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Having trouble with communication with someone whose neurotype doesn't match your own? We get it...and we practice helping people with this every day. One of the things that gets talked about a lot in session across all of those who have both neurodivergent and neurotypical individuals in their families, as well as different types of neurodivergent individuals in the same family, is the impact of understanding in communication. It shows up differently for each group, whether

Auditory sensory support can be helpful to foster focus, calm, and centeredness. For the neurodivergent brain, this may be an incredibly beneficial addition to a daily routine as well as during times of additional stress. As with any modality, it may take some time to figure out what works best for you and when to implement them. Having a conversation about using these with your physician is recommended prior to use. Here, we’ll explore how the brain uses frequencies and thre