All Posts

Auditory sensory support can be helpful to foster focus, calm, and centeredness. For the neurodivergent brain, this may be an incredibly beneficial addition to a daily routine as well as during times of additional stress. As with any modality, it may take some time to figure out what works best for you and when to implement them. Having a conversation about using these with your physician is recommended prior to use. Here, we’ll explore how the brain uses frequencies and thre