Therapy Intensives
Therapy intensives give you longer access to your psychotherapist, greater processing and co-regulation times, and a deeper, condensed container to move through conflict, trauma, and issues.
Intensives are ideal for individuals with extensive trauma or wanting a deeper and shortened (in terms of weeks of therapy attended) therapeutic experience. These are also ideal for couples, families, and parents who have conflict and issues that would benefit from a longer period of time to process, address, and connect with a licensed professional to guide conflict resolution, connection, awareness, and approach shifting perspectives within relationships.
Neurodivergent and sensitive individuals can benefit greatly from the extended therapeutic container and additional processing, regulation, and integrated time for varying therapeutic modalities that are aligned with each person's preference and needs. This can also be a space to discuss and explore new diagnoses and understand yourself following such, inclusive of how you interact with others and how family members can support you in how your brain works.
Therapy Intensives are typically not covered by insurance, though do offer more flexibility in terms of time spent in therapy, movement towards goals, and progress pending client pursuit of such that make them valuable ways in which to address mental health concerns and related life issues. Scheduling a package can additionally cut down on time away from work and be more cost effective than weekly therapy spread out over months at a time; resource allocation is an important consideration when deciding if this is right for you and any other individuals you invite to participate.
1
Individual Intensive
Whether you are navigating a recent life change, lifelong issue, trauma, or new diagnosis, therapy intensives offer longer timeframes to gain increased comfort in the therapeutic container that can have the ability to foster greater processing and integration of skills in a shorter timespan. Individual Therapy intensives are scheduled in 2 hour increments of time on a weekly basis for 8 weeks.
2-Hour Intake Session (Week 1)
2-Hour Psychotherapy Sessions (Weeks 2 through 8)
Package Rate: $1400
2
Couples Intensive
Couples work is an important time of both connection and conflict transformation. Transparency and empathy for each partner are critical components of the therapeutic container. Sessions are structured to foster understanding and communication. Each partner will have one-2 hour session by him/her/themself followed by 7 weeks of work together as a couple.
2-Hour Intake Session Parter 1 (Week 1)
2-Hour Intake Session Partner 2 (Week 1)
2-Hour Psychotherapy Sessions (Week 2-8)
Package Rate: $1600
3
Family Intensive
Family work is directed at understanding, connection, conflict transformation, and at times, emphasis on communication and creating sustainable approaches and routines. Transparency and empathy for each family member are critical components of the therapeutic container. Sessions are structured toward individual family member needs along with the overall family unit and how it best functions, addressing challenges that occur and finding equitable solutions that aim to increase cohesion. Each family member will have one-1 hour session by him/her/themself followed by 7 weeks of work together as a family. Package rates apply to a family with 3 to 6 members.
1-Hour Intake Session Family Member 1 (Week 1)
1-Hour Intake Session Family Member 2 (Week 1)
1-Hour Intake Session Family Member 3 (Week 1)
1-Hour Intake Session Family Member 4 (Week 1)
1-Hour Intake Session Family Member 5 (Week 1)
1-Hour Intake Session Family Member 6 (Week 1)
2-Hour Psychotherapy Sessions (Week 2-8)
Package Rate: $1700
4
Parenting Intensive
Parenting is a journey that can have many bumps in the road. Whether you and your coparent disagree on parenting fundamentals, you are experiencing difficulty with the skills you have as a parent and as issues present, or difficulty with navigating a new diagnosis or issue for your child, therapy intensives can offer a collaborative and integrative way to understanding what is occurring for you, within your family, or inside your work with a coparent. Parenting intensives are directed at what is occurring for each parent and can occur with one or more coparents for blended families or those with extended caregivers. Parents are encouraged to have some reflection on their current skillset, issues, and what goals they may have throughout the use of the therapy container to address issues. Each parent or guardian will have one-1 hour session by him/her/themself followed by 7 weeks of work together as coparents. Package rates apply to a system with 2 to 4 coparents.
1-Hour Intake Session Coparent 1 (Week 1)
1-Hour Intake Session Coparent 2 (Week 1)
1-Hour Intake Session Coparent 3 (Week 1)
1-Hour Intake Session Coparent 4 (Week 1)
2-Hour Psychotherapy Sessions (Week 2-8)
Package Rate: $1600
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